
Meet Your Mentors
About Us
Abin and Insha lead this program with a shared vision — helping women heal from the challenges of PCOD and postpartum recovery with the right balance of fitness, nutrition, and lifestyle guidance. Abin, a certified fitness coach, brings years of expertise in managing PCOD, weight loss, and building sustainable routines that make fitness approachable and effective.
Insha, a dedicated women’s wellness mentor, provides empathetic support, guiding women through the physical and emotional journey of postpartum healing while addressing the unique struggles of PCOD. Together, they ensure this program is not just about exercise, but about holistic healing — restoring balance, building confidence, and creating lasting health for every woman.