My lifestyle was haywire. I never had any control or order over what I was eating. I used to grab anything at any time, So much so that my weight was nearly touching 90kg. I often tried different types of dieting-no-carb, Intermittent fasting, exercising at the gym, etc., but they never brought any change in my weight What made me choose ATP and continue with ATP was the convenience of working out from my home, and the timing was the most suitable for me. I am a person who has a priority towards family. I could find "My time" for self-care in the early hours of the day when the rest of the family was sleeping. All the members of the ATP team are so professional and dedicated. Hats off to the well-qualified dieticians who were there round the clock to support me on my weight loss journey. The commitment of Megha made me wonder how she is managing to give me advice and follow up with my diet every day; though we get a weekly one day as a rest day from the exercise, Megha or rest day from the exercise, Megha or any other member of the ATP...