We provide a healthy, balanced and a customised diet plan that can be maintained as a lifestyle. A customised diet chart is provided only after detailed consultation with the customer.
We have the best workout solution for customers from all over the world, for we provide workout in Live as well as Recorded form.
We provide Live workout trainings for Ladies only and Kids only. These batches have its own batch timings and advantages in intensity as well as care. ATP has also introduced Yoga batches with experienced yoga trainers.
The well qualified and proficient nutritionists will be ready to serve a customer, not only by providing a dietchart, but also by monitoring daily food updates and motivating to stay fit & healthy.
Have you been planning to really do
something about sport for a while? Then ATP
is the studio to make the best start. With a
personal program that suits you exactly.
Use these online exercise to help kids burn off extra
energy, turn off the video games and screen time, plan
a whole family dance party, and enjoy a kid friendly
workout together right in your own living room.
Already trained, We play fitness
better service starts here.
Hi, I'm Dr. Anjana K. I had been with ATP from 15th Feb to 20th May. I'm very satisfied and happy with my journey with ATP. And I succeeded in reducing 10.5kg overall.1st month - 3.3 kg loss 2nd month- 4 kg loss 3rd month - 3.2 kg loss Challenges I faced was that I had hostel food on most days, Night shift duty on some days and also, I was addicted to tea & coffee. But I overcame my challenges with the help of ATP. I overcame tea coffee addiction, got a drastic inch loss and 10.5 kg weight-loss
My lifestyle was haywire. I never had any control or order over what I was eating. I used to grab anything at any time, So much so that my weight was nearly touching 90kg. I often tried different types of dieting-no-carb, Intermittent fasting, exercising at the gym, etc., but they never brought any change in my weight What made me choose ATP and continue with ATP was the convenience of working out from my home, and the timing was the most suitable for me. I am a person who has a priority towards family. I could find "My time" for self-care in the early hours of the day when the rest of the family was sleeping.
Hello.. I'm Gowri, from Ernakulam. I have completed three months membership with ATP. I could not attend the closing ceremony. I really missed it, as I was super excited to share my experience and express my gratitude. Anyway I use this opportunity for that. I was 77.15 kgs when I joined ATP. I have lost almost 10 kgs within 3 months and now I weigh 67.20 kgs. The journey with ATP has changed me a lot. The challenge now onwards is to maintain this healthy routine and thus to live healthy and happy life. I am not currently working. I have a baby one and half years old.