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Lifestyle diseases

Lifestyle diseases can be defined as diseases linked with one's lifestyle. These diseases are non-communicable diseases. They are caused by lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco, which can lead to heart disease, stroke, obesity, type II diabetes, lung cancer, depression, obesity, PCOD, Thyroid etc. These can be prevented through a well balanced lifestyle through healthy eating and exercise.

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